Sound Healing
At Tattvam Sadhna Kendra, Restore the harmony through Vibrations with our Sound Healing Classes
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Introduction to Sound Healing
Sound healing is a time-honored holistic practice that harnesses the therapeutic power of sound vibrations to balance the body, mind, and spirit. Utilizing instruments such as Tibetan singing bowls, crystal bowls, gongs, tuning forks, chimes, and vocal toning, sound healing works by producing frequencies that resonate with our cells and energy fields. These vibrations help dissolve energetic blockages, calm the nervous system, and facilitate deep states of relaxation and meditation. Rooted in ancient traditions worldwide, sound healing is increasingly embraced in modern wellness practices as a gentle yet powerful tool for physical and emotional restoration.





















Who Should Join?
- Individuals experiencing chronic stress, anxiety, or emotional overwhelm seeking natural relief
- Those with sleep difficulties or insomnia looking to improve rest quality
- Yoga and meditation practitioners wanting to deepen relaxation and mindfulness
- People recovering from physical injuries or chronic pain conditions
- Healers, therapists, and wellness professionals aiming to integrate sound healing into their practice
- Spiritual seekers exploring energetic cleansing and expansion
Benefits of Sound Healing
- Promotes relaxation and reduces muscle tension
- Lowers blood pressure and heart rate
- Alleviates anxiety, depression, and emotional blockages
- Helps release past traumas and energetic stagnation
- Deepens meditation and spiritual connection
- Encourages feelings of inner peace, harmony, and oneness
What Student Says
Raj Yadav
I had never tried sound healing before, but it was such a calming experience. The vibrations relaxed my whole body and left me feeling peaceful and refreshed.
Mehak
I was surprised at how powerful the bowls were. The sound went so deep, it felt like every cell in my body was healing. Truly magical experience.
Praggya
I felt a deep sense of inner peace during the session. The sounds were so soothing, it was like a reset button for my body and mind.
Nischaya
This was more than relaxation – it felt like inner healing. The vibrations cleared my mind, lifted my mood, and gave me a sense of balance I’ve never felt before.
How to Reach?
Easily Accessible Location
Tattvam Sadhna Kendra is conveniently located in the heart of Dehradun at 12, Gandhi Road, opposite Pt. Deen Dayal Upadhyay Park. We are just 300 meters from the iconic Clock Tower, making it easily accessible.
The Dehradun Railway Station is only 1.5 km away, while the ISBT Bus Station is approximately 6 km from the center. For those arriving by air, the Jolly Grant Airport is about 26 km away, with regular taxi services available to bring you directly to our doorstep.


