About US

Tattvam Sadhna Kendra is a peaceful yoga and meditation centre located amidst the natural beauty of Dehradun. It is a place where you can slow down, breathe deeply, and reconnect with yourself.

We follow the traditional path of Hatha Yoga, Dhyana (meditation), Kundalini practices, and ancient healing methods. Our approach is rooted in discipline, simplicity, and spiritual awareness.

Whether you’re new to yoga or walking a deeper spiritual path, we offer guided programs for every seeker. From daily yoga classes to long-term teacher training courses, you can choose what suits your journey.

At Tattvam, you’ll find more than physical fitness — you’ll experience inner stillness, clarity, and balance. We believe true well-being begins from within.

Our team of experienced mentors ensures that every session is personal, meaningful, and rooted in yogic wisdom. The environment here encourages silence, focus, and mindful living.

We welcome you to join us — to pause, to reflect, and to grow. Let your journey inward begin here.